Understanding ADHD
Video: What is ADHD? https://www.understood.org/en/articles/what-is-adhd
Videos: https://howtoadhd.com/
Cutting-Edge Research Sites on ADHD:
https://www.ohsu.edu/school-of-medicine/center-adhd-research
https://mcgovern.mit.edu/research-areas/adhd/
Cool Comics: https://www.adhddd.com/comics/
Multitasking
Dopaminizing
Book: THE WILLPOWER INSTINCT by Kelly McGonigal
Podcast:
Ted Talk (See First Part on Reward Substitution):
Optimal Brain Functioning, Setting Up for Effective Self-Regulation
Talks at Google (see first intervention)
Article: https://greatergood.berkeley.edu/article/item/what_is_the_best_diet_for_mental_health
Video (see the two on exercise): https://brainrules.net/video-tutorials/
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